About HypnoBirthing®

The Benefits of HypnoBirthing

Eliminates the fear, tension and stress before, during, and after birthing
Removes or greatly reduces the need for chemical painkillers
Shortens the first stage of labor by several hours
Diminishes fatigue during labor, leaving the mother fresh, awake, and with energy for breathing down her baby
Minimizes the risk of hyperventilation from “shallow” breathing methods
Promotes special bonding of mother, baby and birthing companion
Allows for a more rapid postnatal recovery
Creates a more integral role for the birthing companion
Returns birthing to the beautiful, peaceful experience nature intended

Everything you need to know to achieve a safer, easier, and more comfortable birth
To disprove the myth that pain is a necessary accompaniment to labor
What is wrong with labor as it exists with most other childbirth methods
Techniques of deep relaxation to help you eliminate the fear and tension that cause pain
How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
To create you own natural pain inhibitors, the only safe labor enhancement
Natural ways to bring your body into labor without artificial chemical induction
How you and your birthing companion can create a birthing environment that is calm, serene and joyful rather than tense and stressful
Gentle birthing techniques that allow you to “breathe your baby” into the world without hard physical pushing
To use your natural instincts to birth your baby in the manner that most mirrors the way nature intended